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One Of The Reasons More Of Us Are Struggling With Mental Fitness #shorts

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Added by miamigo
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In This Short Video, Simon Sinek argues that one of the reasons more people are struggling with mental fitness is because we lack the skills to help our friends who are struggling with mental fitness. He says that the more we as a society are equipped to help each other, the more there are other people there to help us when we need it.

Sinek argues that we need to change the way we think about mental fitness. He says that we should think of it as a muscle that we need to train, just like we train our physical muscles. He also says that we need to be more open about our mental health struggles, and that we need to be more supportive of our friends and family who are struggling.

Sinek's speech is a powerful reminder that we are all in this together. We need to support each other, and we need to be there for each other when we need it. If we can do that, we can help to create a world where everyone has the mental fitness they need to thrive.
Category
Simon Sinek
Tags
motivation shorts, shorts video, youtube shorts
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